In this episode of We Need To Talk With Kris Godinez, Kris talks about what to do if the adult child is the one causing drama in the family, what narcissistic collapse looks like, and why not to fall for it!
In this episode of We Need To Talk With Kris Godinez, Kris discusses how to help your adult kids navigate family drama.
In this week’s episode of We Need To Talk With Kris Godinez, Kris discusses how abusers are all about power and control and how to take back your own power!!
In this episode of We Need To Talk With Kris Godinez, Kris talks about why a breakup with an abuser lingers, how we get through complicated grief and how to help yourself heal.
In this episode of We Need To Talk With Kris Godinez, Kris Discusses the Vagus nerve and how to help heal this very important nerve in your journey of recovery from CPTSD
In this episode of We Need To Talk With Kris Godinez, Kris talks about that awful feeling of being judged and watched all the time and how to start living your life free of fear and accepting compliments.
This week on We Need To Talk With Kris Godinez, Kris covers the topic of narcissistic parents/inlaws/exlaws and finds she runs out of time and will have to do another episode on inlaw/exlaws. She answers your questions about dealing with difficult in laws and parents.
This week on We Need To Talk With Kris Godinez Kris discusses In Laws, Ex Laws and how to help your spouse who is the adult child of a Narcissist.
In this episode of We Need To Talk With Kris Godinez, Kris teaches meditation techniques for sleep and for getting in touch with your inner child.
This week on We Need To Talk With Kris Godinez, Kris talks about why not rising to the bait is important and when to use or not use the technique of “grey rock”.