by Kris Godinez | Podcast
The court system is a whole culture unto itself! It has its own language and customs and procedures, and if you do not understand how the system works, that could hurt you in your divorce case. Kris breaks down what questions to ask when hiring an attorney all the way...
by Kris Godinez | Podcast
When a person comes out of an abusive relationship, they almost inevitably have anxiety. When a person is stressed out and at survival the amygdala enlarges and the anxiety increases. The good news is that with mindfulness, the amygdala shrinks. In this episode of We...
by Kris Godinez | Podcast
Have you ever wondered why some people just cannot make a decision without asking everyone and anyone? What causes a person not to trust their own judgment? Have you ever met someone who just wanted to be taken care of to the point of clinginess? That would be someone...
by Kris Godinez | Podcast
When a breakup with an abuser happens, have you ever wondered why they suddenly go on a rampage trying to discredit their former target of abuse? What does an abuser get out of such egregious behavior? Why do people believe them? What is a flying monkey anyway? These...
by Kris Godinez | Podcast
Did you know that most survivors of abuse, either by the family of origin or by a significant other, have eating disorders or issues with food? Yeah! Yet another lovely side effect of abuse. Survivors of abuse are more likely to have anorexia, bulimia, binge/purge, or...
