We Need To Talk with Kris Godinez
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11-20-2022 Surviving the Holidaze
In this episode of We Need To Talk With Kris Godinez, Kris discusses strategies for dealing with toxic family during the holidays.
11-15-2022 Holier Than Thou
In This Episode of We Need To Talk With Kris Godinez, Kris discusses the communal Narcissist.
11-06-2022 Its Complicated and Complex
In this episode of “We Need To Talk With Kris Godinez” Kris talks about grief and PTSD. Why one is complicated and the other is complex!
10-30-2022 You Are Not the UN. Stop Peace Keeping.
In this episode of We Need To Talk With Kris Godinez, Kris discusses how “Peace Keeping” is not only a co-dependent response, it is, in fact, a trauma response! The full transcript of this episode can be read on our website.
10-23-2022 Over Sharing!
In this episode of We Need to Talk With Kris Godinez, Kris talks about why survivors of abuse overshare and why oversharing can be detrimental.
10-16-2022 Mindfulness Get Out Of Your Story
In this episode of We Need To Tall With Kris Godinez, Kris talks about being mindful of what you say and what you think and not believing everything you think!
10-09-2022 Managing Your Time
On this episode of We Need To Talk With Kris Godinez, Kris talks about time management and why survivors of abuse universally struggle with time.
Throwback Thursday: 11-21-2021 Friend Frienemy Or Foe
It’s throwback Thursday, and we’ve got an episode from the archives for you from November 2021. In this episode of We Need To Talk With Kris Godinez Kris discusses what true friends are and how they behave, how frienemies behave and how foes behave and how to let them go!
Throwback Thursday: 11-14-2021 WHEN THE PARENT IS THE ENABLER
It’s throwback Thursday, and we’ve got an episode from the archives for you from November 2021. In this episode of We Need To Talk With Kris Godinez, Kris talks about when a parent is the enabler to the abuser, why they do it, what to do and how to heal after getting away.
09-18-2022 Procrastination
In this episode of We Need To Talk With Kris Godinez, Kris discusses why we procrastinate, what purpose it serves and how to break the habit of putting things off.