by Kris Godinez | Podcast
CBT works with mistaken thoughts and mistaken beliefs. One way to process said mistaken thoughts and beliefs is to JOURNAL! You probably didn’t like that suggestion and you are probably wondering why I and so many therapists recommend it. Well, it all has to do with...
by Kris Godinez | Podcast
coercive control, abuser, abuse, partner, narcissist, person, control, absolutely, people, hoovering, child, target, therapist, friends, relationship, accuse, narcissistic, contact, boundaries, healthy What is coercive control? How do abusers make their targets do...
by Kris Godinez | Podcast
Hello and welcome to We Need To Talk with Kris Godinez podcast. I’m your host Kris Godinez, licensed professional counselor. I help people get out of, and stay out of, toxic relationships. This podcast is for informational and educational purposes only the views...
by Kris Godinez | Podcast
Narcissistic abuse is all about betrayal. What exactly is betrayal trauma? How does betrayal trauma affect our current and future relationships? How do we cope with having been betrayed? Did you know that trusting others is actually deeply embedded in our brains, so...
by Kris Godinez | Podcast
Hello and welcome to We Need To Talk with Kris Godinez podcast. I’m your host Kris Godinez, licensed professional counselor. I help people get out of, and stay out of, toxic relationships. This podcast is for informational and educational purposes only the views...