04-23-2023 Write It Out

04-23-2023 Write It Out

CBT works with mistaken thoughts and mistaken beliefs. One way to process said mistaken thoughts and beliefs is to JOURNAL! You probably didn’t like that suggestion and you are probably wondering why I and so many therapists recommend it. Well, it all has to do with...
04-23-2023 Write It Out

04-02-2023 Examples of Control

coercive control, abuser, abuse, partner, narcissist, person, control, absolutely, people, hoovering, child, target, therapist, friends, relationship, accuse, narcissistic, contact, boundaries, healthy What is coercive control? How do abusers make their targets do...
04-23-2023 Write It Out

02-19-2023 Age Is Just A Number

Hello and welcome to We Need To Talk with Kris Godinez podcast. I’m your host Kris Godinez, licensed professional counselor. I help people get out of, and stay out of, toxic relationships. This podcast is for informational and educational purposes only the views...
02-12-2023 B. E. T. R. A. Y. A. L

02-12-2023 B. E. T. R. A. Y. A. L

Narcissistic abuse is all about betrayal. What exactly is betrayal trauma? How does betrayal trauma affect our current and future relationships? How do we cope with having been betrayed? Did you know that trusting others is actually deeply embedded in our brains, so...
04-23-2023 Write It Out

12-18-2022 Contrast and Compare Alcoholism vs NPD

Hello and welcome to We Need To Talk with Kris Godinez podcast. I’m your host Kris Godinez, licensed professional counselor. I help people get out of, and stay out of, toxic relationships. This podcast is for informational and educational purposes only the views...