In this episode of We Need To Talk With Kris Godinez, Kris discusses the dangers of an enmeshed relationship. What it is, what to expect when you decide to end it and how to cope.
We Need To Talk with Kris Godinez
Listen to the podcast of the YouTube show05-09-2021 RECOGNIZING TRAUMA RESPONSES
In this episode of We Need To Talk with Kris Godinez, Kris discusses the trauma responses and explains why we have them. Fight, flight, freeze, fawn.
04-25-2021 THE SUBTLE SIGNS ACTIONS AND BEHAVIORS
This week We Need To Talk With Kris Godinez goes over the subtle signs of abuse. Those red flags that may have not caught your attention, but that you need to be on the look out for!!
04-11-2021 IF THEIR LIPS ARE MOVING
In this episode of We Need To Talk With Kris Godinez, Kris walks us through the confusing world of pathological lying. Why do abusers lie? Do they know that they are lying? Do they care that they are lying? This and many, many more questions will be answered!
04-04-2021 AFTER YOU LEAVE CPTSD
This week on We Need To Talk with Kris Godinez, Kris discusses PTSD and CPTSD symptoms and basically what to expect once you leave the abuse.
03-07-2021 THE DRAMA AND COMMUNICATION TRIANGLE
In This episode of We Need To Talk With Kris Godinez, Kris discusses the dreaded drama triangle (Villain, Victim, Hero) and the dreaded triangulation of communication. She goes over how to step out of both sets of dysfunctional triangles and how to stay out!