by Kris Godinez | Podcast
When a person comes out of an abusive relationship, they almost inevitably have anxiety. When a person is stressed out and at survival the amygdala enlarges and the anxiety increases. The good news is that with mindfulness, the amygdala shrinks. In this episode of We...
by Kris Godinez | Podcast
Have you ever had someone either pooh, poo, or dismiss or actively destroy your dreams? Have you ever wondered what would possess someone to do such a heinous thing? What drives an abuser to stop their target of abuse from reaching their potential or from doing what...
by Kris Godinez | Podcast
Audio Transcript Hello and welcome to We Need To Talk with Kris Godinez podcast. I’m your host Kris Godinez, licensed professional counselor. I help people get out of, and stay out of, toxic relationships. This podcast is for informational and educational...
