Defining love

Defining love

I often get asked, “What is love, really?” The reason I get asked that is because abusers, narcissists, dark triads, antisocial personality disordered and malignant borderline personality disordered, throw that word “love” around. However, do they really know or...
07-16-2023 Healthy Family, Friends, Partners

07-16-2023 Healthy Family, Friends, Partners

For many of us that came out of families of origin that were toxic, we truly do not know what healthy looks like. So what behaviors are healthy? What should we be looking for in family, friends, partners, or even co-workers? What does healthy actually look like? In...
07-16-2023 Healthy Family, Friends, Partners

03-26-2023 Chaos and Drama

Have you ever noticed some people either create chaos and drama or chaos and drama seems to follow them where ever they go? Have you also noticed that as much as they claim not to like chaos and drama, they still seem to be at the center of said chaos and drama? Red...