by Kris Godinez | Podcast
Did you know that most survivors of abuse, either by the family of origin or by a significant other, have eating disorders or issues with food? Yeah! Yet another lovely side effect of abuse. Survivors of abuse are more likely to have anorexia, bulimia, binge/purge, or...
by Kris Godinez | Podcast
TRANSCRIPT Kris Godinez 00:02 Hello and welcome to We Need To Talk with Kris Godinez podcast. I’m your host Kris Godinez, licensed professional counselor. I help people get out of, and stay out of, toxic relationships. This podcast is for informational and...
by Kris Godinez | Podcast
So many of us have read romance novels or watched tv shows and movies, especially rom-coms, that send the wrong message. Messages like “You CAN change them!” “Stockholm syndrome is okay and will end well!” “Treat the partner like crap; they will love you more!” “Lose...
by Kris Godinez | Podcast
CBT works with mistaken thoughts and mistaken beliefs. One way to process said mistaken thoughts and beliefs is to JOURNAL! You probably didn’t like that suggestion and you are probably wondering why I and so many therapists recommend it. Well, it all has to do with...
by Kris Godinez | Gaslighting, Podcast
Have you ever wondered why abusers seem to lie all the time, about, well, everything? I’m sure you’ve heard the term “pathological” liar. Did you know that personality-disordered abusers lie upwards of 20 plus times a day, compared to non-personality-disordered...
