07-16-2023 Healthy Family, Friends, Partners

07-16-2023 Healthy Family, Friends, Partners

For many of us that came out of families of origin that were toxic, we truly do not know what healthy looks like. So what behaviors are healthy? What should we be looking for in family, friends, partners, or even co-workers? What does healthy actually look like? In...
07-16-2023 Healthy Family, Friends, Partners

06-11-2023 Our Relationship With Food

Did you know that most survivors of abuse, either by the family of origin or by a significant other, have eating disorders or issues with food? Yeah! Yet another lovely side effect of abuse. Survivors of abuse are more likely to have anorexia, bulimia, binge/purge, or...
07-16-2023 Healthy Family, Friends, Partners

03-05-2023 Office Shenanigans

We’ve all been there, and done that, dealing with a disordered corporation that has the office bully, cliques, screamers, and schemers. No one ever teaches us what to look out for when we go to interview for a job or why it is important to read not just employee...
07-16-2023 Healthy Family, Friends, Partners

02-19-2023 Age Is Just A Number

Hello and welcome to We Need To Talk with Kris Godinez podcast. I’m your host Kris Godinez, licensed professional counselor. I help people get out of, and stay out of, toxic relationships. This podcast is for informational and educational purposes only the views...
07-16-2023 Healthy Family, Friends, Partners

11-27-2022 You ARE Your Own Hero

Hello and welcome to We Need To Talk with Kris Godinez podcast. I’m your host Kris Godinez, licensed professional counselor. I help people get out of, and stay out of, toxic relationships. This podcast is for informational and educational purposes only the views...