by Kris Godinez | Podcast
For many of us that came out of families of origin that were toxic, we truly do not know what healthy looks like. So what behaviors are healthy? What should we be looking for in family, friends, partners, or even co-workers? What does healthy actually look like? In...
by Kris Godinez | Podcast
When we have been unjustly accused of doing things we didn’t do, the desire to clear the air is strong. Now, if you were dealing with healthy people, clearing the air would be the right thing to do. You aren’t dealing with healthy people. Narcissists, Dark Triads, and...
by Kris Godinez | Podcast
Do abusers use the “self-harm” card to control and manipulate? How do you tell the difference between a real self-harm threat and one that is about manipulation? Do you have a working knowledge of the way abusers use verbal abuse and derail discussions about their...
by Kris Godinez | Gaslighting, Podcast
Have you ever noticed some people either create chaos and drama or chaos and drama seems to follow them where ever they go? Have you also noticed that as much as they claim not to like chaos and drama, they still seem to be at the center of said chaos and drama? Red...
by Kris Godinez | Podcast
Have you ever wondered about the role of spirituality in your recovery from abuse? Marcia Diane, and Kris discuss spirituality, karma, and energy in the recovery from abuse. We discuss the nature of karma, what it is, what it isn’t, and why waiting for someone to...