04-23-2023 Write It Out

04-23-2023 Write It Out

CBT works with mistaken thoughts and mistaken beliefs. One way to process said mistaken thoughts and beliefs is to JOURNAL! You probably didn’t like that suggestion and you are probably wondering why I and so many therapists recommend it. Well, it all has to do with...
11-15-2022 Holier Than Thou

11-15-2022 Holier Than Thou

Hello and welcome to We Need To Talk with Kris Godinez podcast. I’m your host Kris Godinez, licensed professional counselor. I help people get out of, and stay out of, toxic relationships. This podcast is for informational and educational purposes only the views...
04-23-2023 Write It Out

01-23-2022 Warning Signs and Red Flags

Kris Godinez  00:02 Hello and welcome to We Need To Talk with Kris Godinez podcast. I’m your host Kris Godinez, licensed professional counselor. I help people get out of, and stay out of, toxic relationships. This podcast is for informational and educational...
04-23-2023 Write It Out

01-16-2022 Lies That Keep Us Stuck

Kris Godinez  00:02 Hello and welcome to We Need To Talk with Kris Godinez podcast. I’m your host Kris Godinez, licensed professional counselor. I help people get out of, and stay out of, toxic relationships. This podcast is for informational and educational...