In this week’s episode of We Need to Talk with Kris Godinez, Kris talks about the similarities and differences between addiction and personality disorders.
12-18-2022 Contrast and Compare Alcoholism vs NPD
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We Need To Talk with Kris Godinez
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12-11-2022 Healing Attachment
In this episode of We Need To Talk with Kris Godinez, Kris talks about healing from attachment wounds, and how the parents either actively abused or neglected you as an infant and child. And yes, you CAN heal attachments!
12-04-2022 Medical Events, Stuff and Things
In this episode of We Need To Talk With Kris Godinez, Kris discusses medical trauma and how to cope with that, along with how to handle arrogant and/or narcissistic medical staff. The full transcript of this episode can be read on our website.
11-27-2022 You ARE Your Own Hero
In This episode of We Need To Talk With Kris Godinez, Kris talks about how there is no one outside of YOU that is truly going to save you. You are, in fact, your own hero, and things you can do to help yourself!
11-20-2022 Surviving the Holidaze
In this episode of We Need To Talk With Kris Godinez, Kris discusses strategies for dealing with toxic family during the holidays.
11-15-2022 Holier Than Thou
In This Episode of We Need To Talk With Kris Godinez, Kris discusses the communal Narcissist.
11-06-2022 Its Complicated and Complex
In this episode of “We Need To Talk With Kris Godinez” Kris talks about grief and PTSD. Why one is complicated and the other is complex!
10-30-2022 You Are Not the UN. Stop Peace Keeping.
In this episode of We Need To Talk With Kris Godinez, Kris discusses how “Peace Keeping” is not only a co-dependent response, it is, in fact, a trauma response! The full transcript of this episode can be read on our website.
10-23-2022 Over Sharing!
In this episode of We Need to Talk With Kris Godinez, Kris talks about why survivors of abuse overshare and why oversharing can be detrimental.
10-16-2022 Mindfulness Get Out Of Your Story
In this episode of We Need To Tall With Kris Godinez, Kris talks about being mindful of what you say and what you think and not believing everything you think!