We Need To Talk with Kris Godinez
Listen to the podcast of the YouTube show
09-18-2022 Procrastination
In this episode of We Need To Talk With Kris Godinez, Kris discusses why we procrastinate, what purpose it serves and how to break the habit of putting things off.
09-11-2022 Adult Kid Drama and Collapse
In this episode of We Need To Talk With Kris Godinez, Kris talks about what to do if the adult child is the one causing drama in the family, what narcissistic collapse looks like, and why not to fall for it!
09-04-2022 Adult Kids and Family Drama
In this episode of We Need To Talk With Kris Godinez, Kris discusses how to help your adult kids navigate family drama.
08-28-2022 Power and Control
In this week’s episode of We Need To Talk With Kris Godinez, Kris discusses how abusers are all about power and control and how to take back your own power!!
08-21-2022 Why Aren’t I Over Them?
In this episode of We Need To Talk With Kris Godinez, Kris talks about why a breakup with an abuser lingers, how we get through complicated grief and how to help yourself heal.
08-14-2022 Mood and More The Vagus Nerve
In this episode of We Need To Talk With Kris Godinez, Kris Discusses the Vagus nerve and how to help heal this very important nerve in your journey of recovery from CPTSD
08-7-2022 Being In The Spotlight/Accepting Compliments
In this episode of We Need To Talk With Kris Godinez, Kris talks about that awful feeling of being judged and watched all the time and how to start living your life free of fear and accepting compliments.
Throwback Thursday: 10-17-2021 DEALING WITH PARENTS IN LAWS AND EX LAWS
This week on We Need To Talk With Kris Godinez, Kris covers the topic of narcissistic parents/inlaws/exlaws and finds she runs out of time and will have to do another episode on inlaw/exlaws. She answers your questions about dealing with difficult in laws and parents.
Throwback Thursday: 10-24-2021 IN LAWS AND EX LAWS
This week on We Need To Talk With Kris Godinez Kris discusses In Laws, Ex Laws and how to help your spouse who is the adult child of a Narcissist.
07-17-2022 Reconnecting With Yourself (Meditation Self Care)
In this episode of We Need To Talk With Kris Godinez, Kris teaches meditation techniques for sleep and for getting in touch with your inner child.